MON 5:45-7:00 pm Gentle Yoga at Be Light Yoga Center*
THUR 8:30-9:45 am Gentle Yoga at the Little Compton Wellness Center
THUR 5:45-7:0 pm Gentle Plus Yoga at Be Light Yoga Center*
*Be Light Yoga Center is the new Studio on 6! We changed names and location but its still the same us!
There are many reasons that students choose private instruction: they are unable to attend studio classes due to time or mobility constraints, not wanting to practice with other students, or wanting individual attention while working towards specific intentions in their physical, mental, or spiritual practice. Through many different healing modalities I will work with you, acting as a guide towards manifestation of your intentions. Whether we practice yoga asana (poses + movements), pranayama (breathing techniques), meditation, chakra healing, plant medicine, or through common sense conversation I will empower you to live your best life.
Nervous about attending your first yoga class? Join me 45 minutes before one of my regularly scheduled evening classes for a 30 minute private class where I will answer any questions and introduce you to posture and techniques we will be exploring in that evening's practice.
30 minute private instruction and yoga class: $55
Individual or Couple
Individuals and couples (spouse, friend, family member) choose 75 minute private classes to address their specific physical, mental, or spiritual intentions. This class can be held at Studio on 6 or in your home. I will customize a specific practice that deepens your connection to self and the world around you. This class may be scheduled weekly, bi-weekly, or every month or so to check in with progress and well being.
Individual : $75 per class/ 3 for $200/ 5 for $295
Couple : $95 per class/ 3 for $255/ 5 for $375
Small or Large Group
Family reunions, wedding parties, girls weekends, bachelor/ette parties, mindful community events, corporate team building, birthdays, the celebrations where yoga is appropriate are endless! I will customize a mindful yoga practice that is perfect for you and your guests. Classes to be held in studio or at the location of your choice. I can't wait to plan a yoga event with you!
Prices for a 75 minute practice begin at $150