Journey with Your Chakras
Journey with Your Chakras
Join yoga teacher Nicole Lebreux on an exploration of the seven main chakras, or energy centers, of the body. Through meditation, discussion, pranayama, mantra, and crystals experience the power and knowledge these “wheels of light” hold. No previous experience necessary for this journey of body, mind, and soul. All are welcome. Each class explores a different chakra, starting with the Root and expanding to the Crown.
I am SO EXCITED to be offering this workshop to you for a third time! Students from the 2018 and 2019 winter sessions experienced significant expansion and growth in their lives. They brought awareness into relationships, learned to love and care for themselves, and stepped out of their comfort zones to try things that they had only been day dreaming about. It has been exhilarating to see this workshop come through my heart and mind and into the reality of changing peoples lives for the better!
This workshop is a seven week series in April, May, and June 2019. It is 2 hours each class, from 9-11 am and takes place at Strawberry Moon, 338 Elm Street in South Dartmouth, Massachusetts.
Schedule as follows:
April 7 - Week 1 - Muladhara or Root Chakra
April 14 - Week 2 - Svadhisthana or Sacral Chakra
April 28 - Week 3 - Manipura or Solar Plexus Chakra
May 5 - Week 4 - Anahata or Heart Chakra
May 19 - Week 5 - Vishuddha or Throat Chakra
May 26 - Week 6 - Ajna or Third Eye Chakra
June 2 - Week 7 - Sahasrara or Crown Chakra
Each class we will explore that particular week’s chakra through discussion, self inquiry, crystals, meditation, chanting, and pranayama (breathing). We will talk about and explore through movement and meditation where each chakra is in the body, what they are/ do, the state of your own chakras, how that state affects your life, and things you can do to remove blockages and re-align your chakras to lead a fuller and more vibrant life. As it is in all of my classes, everything is optional, this is your practice. No judgement, no expectations.
Fun home-practice assignments like journaling, creating altars, eating certain foods, and affirmations will also be included.
$245 for the entire series. Register now in person at Strawberry Moon, by sending payment to @NicoleLebreuxYoga on Venmo, or by clicking the link below.
If the price is preventing you from attending please get in touch and we will work something out. Other questions and suggestions warmly welcomed at firstname.lastname@example.org.
Thank you so much for your interest!
If you are purchasing the Chakra Series as a gift I will email you a gift certificate that you can present to the recipient.