Elements of Abundance

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Tap into the abundance of this most luscious season to bring

bountiful, plenty, plentiful, copious,

Thailand engages the senses, inspires the imagination, and expands the heart.

Elements of Abundance is a 5 week online course that will deepen your connection to all parts of the living world around you. Through embodied movement, creative play, celestial journeys, and whole plant medicine practices, our sisterhood circle will catapult you further along your life’s path towards the life that you dream of living.

Let’s join together in this must abundant time of the year to cultivate growth, expansion, and prosperity in our own lives.

This opportunity begins the week of the Full Sturgeon Moon in mid-August. This is the PERFECT time to make shifts in your life with the energy of abundance blooming all around you. This is a FUN course, it is a way for you to connect to yourself, the earth, and source and I can’t imagine a more perfect time of year to get introspective. Your soul wants you to have fun, wants you to be happy, wants you to live the life that makes your heart feel so full! in the peak of the summer season

Vendors sell their wares at the Khlong Lat Mayom Floating Market on the outskirts of Bangkok.

Vendors sell their wares at the Khlong Lat Mayom Floating Market on the outskirts of Bangkok.

Join me on an unparalleled adventure on the other side of the planet.

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MODULE ONE

Earth Element, Physical Body, Connection to Terra

Plant Medicine: Introduction to Whole Plant Medicine

Yoga Asana: Grounding and Aligning to Earth’s energies

Guided Meditation: Body Awareness + Messages in Your Bones

Connection Practice: Assembling a home Abundance Alter

 

MODULE 2

Water Element, Emotional Wellbeing, Connection to Rhythm

Plant Medicine: Nourishing Tonic Herbal Infusions

Yoga Asana: Releasing Trauma + Conditioning in Your Hips

Guided Meditation:

Connection Practice:

 

MODULE 3

Fire Element, Social Wellbeing, Connection to Community

Plant Medicine: Plant Infused Oils + Heal All Salve

Yoga Asana: Grounding and Aligning to Earth’s energies

Guided Meditation: Body Awareness + Messages in Your Bones

MODULE 4

Join us for community, ganja, yoga, and meditation! All experiences welcome. Please bring a mat, mug, cannabis, and a snack if you’d like. Email anahataganjayoga@gmail.com to register..jpg
 
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MODULE 5

Long tail boats rest amongst limestone cliffs awaiting their next charter in Phang Nga Bay.

Long tail boats rest amongst limestone cliffs awaiting their next charter in Phang Nga Bay.

Meet Your Guide

My love for adventure began at an early age by exploring New England, camping, and hiking with my family. After working and saving for a school art trip to Italy in high school, I realized that money spent on travel is an investment well made! Since then I have journeyed to over 15 countries on three continents including spending two months motorbiking in Southeast Asia.

I spend my time at home in Rhode Island taking care of my lively and hilarious almost 3 year old son, Lennox, tending to my many houseplants and overgrown gardens, and enjoying life outdoors in the coastal countryside with friends and family.

My current yoga teaching schedule includes teaching mindful and intuitive yoga at Studio on 6 in Westport MA, the Little Compton Wellness Center in Little Compton RI, and the Dartmouth Cultural Center in Dartmouth MA. In my classes there are no expectations and no judgments. I hold space for you to strengthen your intuition, spirit, and body by practicing your yoga.

I also host workshops on balancing and healing your chakras, pranayama, herbalism, local plants and medicines, and general wellness practices for the whole person and the whole planet.

Relaxing on the porch of an island bungalow at the Koh Yao Noi yoga retreat center.

Relaxing on the porch of an island bungalow at the Koh Yao Noi yoga retreat center.

Included in Elements of Abundance online course:

  • 5 Plant Medicine Workshops to give you the confidence and know how to start making medicine for yourself and your family

  • 5 Guided Meditations to explore the farthest reaches of your spirit and the deepest depths of your soul

  • 5 Yoga Asana Practices to inquire into the lessons of the week and embody your expansion

  • 5 Live Ceremonial Gatherings to call in spirit guides and ancestors to co-create a healing space for all

  • 5 Connection Practices to bring you into deeper union with the living world all around you

  • A highly supportive online sisterhood circle to ask questions, hold accountability, and inspire you to live your best life

  • A soulmate sister accountability partner OR weekly theme video

  • 55+ Affirmations to overcome chronic ailments, intellectual blockages, and spiritual heaviness

  • 55+ Journal Prompts to help uncover blockages, keep you focused, and

  • Other bonus materials that I want to surprise you with!

  • Lifetime access to everything listed above

Wat Benchamabophit, also known as the marble temple, in the Dusit neighborhood in Bangkok.

Wat Benchamabophit, also known as the marble temple, in the Dusit neighborhood in Bangkok.

Additional Information

  • This is an adventure retreat! I encourage you to step outside of your comfort zone and see how most of the rest of the world lives. We will experience things you’ve most likely never done before, whether that’s an overnight train ride with the locals, eating food from a sidewalk kitchen, hiring a tuk-tuk taxi, witnessing heart wrenching poverty, or bringing with you only what you can carry in a hiking backpack! There are times when you might be hungry, tired, or lost but you will come home a stronger and more compassionate human because of it.

  • To officially reserve your spot, a non-refundable deposit of $495 must be made by check or venmo to @NicoleLebreuxYoga. (If you would like to pay via credit card, a 2.5% processing fee will be added.) After that you can pay all at once or in installments of your choice. No refunds will be given after December 3, 2018 and all payments must be made in full by January 3, 2019.

  • You must purchase travel insurance! This is necessary in case you have to cancel your trip past the December 3, 2018 refund date and if there is any sort of medical emergency while overseas. The emergency care in Thailand is good but it usually includes a helicopter transfer to the hospital which can be very expensive. Travel insurance usually costs around $50-75 and is offered by most credit cards.

  • After you have registered for this retreat you will receive frequent emails from me covering topics such as booking your flight, what to pack and essential things to not forget, appropriate dress and etiquette in Thailand, key phrases and words and how to pronounce them, preparation checklists, and just fun things to get you more excited about our adventure, if that is even possible!

  • Because we will be traveling with a small group there is a lot of room for flexibility and custom tailoring this trip just for you! Please share with me places and experiences that you don’t want to miss. Let’s make this your Thailand dream adventure!

  • If you are interested in this trip, have any questions or concerns, or would to sign up to come you can email me at nicolelebreuxyoga@gmail.com. I look forward to hearing from you and to being your yoga and adventure retreat guide!

White sand beaches, lush greenery, staggering limestone cliffs, and the crystal clear turquoise waters of the Andaman Sea.

White sand beaches, lush greenery, staggering limestone cliffs, and the crystal clear turquoise waters of the Andaman Sea.