Connect with the vibrancy of this most luscious summer season to cultivate growth, ascension, and prosperity in your life!
Elements of Abundance is a 5 week online plant medicine, meditation, and yoga course that will deepen your connection to all parts of the living world around you.
Through embodied movement, creative play, celestial journeys, and whole plant medicine practices, our sisterhood circle will catapult you further along your soul’s path towards the life that you dream of living!
This opportunity begins the week of the Full Sturgeon Moon in mid-August. It is the perfect time to make energetic shifts in your life with vibrant life blooming all around you.
This is a fun and light hearted course, yet also quite introspective and profound. It is a way for you to more deeply connect to yourself, the earth, your community, and source energy.
This course if filled with simple things you can do right now to start feeling better and living a life more fully aligned.
MODULE ONE
Earth Element : Physical Body : Connection to Gaia
Plant Medicine: Introduction to Whole Plant Medicine
Yoga Asana: Grounding + Aligning to Earth’s Energies
Guided Meditation: Body Awareness + Messages in Your Bones
Connection Practice: Assembling a Home Abundance Alter
MODULE TWO
Water Element : Emotional Wellbeing : Connection to Cycles
Plant Medicine: Nourishing Tonic Herbal Infusions
Yoga Asana: Releasing Trauma + Conditioning in Your Hips
Guided Meditation: Welcoming in Sleep + The Dream World
Connection Practice: Herbal Bath + Sacred Swim
MODULE THREE
Fire Element : Social Wellbeing : Connection to Community
Plant Medicine: Plant Infused Oils + Heal All Salve
Yoga Asana: Digestion + The Fires of Transformation
Guided Meditation: Igniting Your Personal Power Center
Connection Practice: Local Community Embodiment
MODULE FOUR
Air Element : Intellectual Wellbeing : Connection to Intuition
Plant Medicine: Tinctures for Restful Sleep
Yoga Asana: Opening Your Energetic Heart + Shoulders
Guided Meditation: Shifting Into Abundance Mindset
Connection Practice: Earth Offering Medicine Mandala
MODULE FIVE
Space Element : Spiritual Wellbeing : Connection to Source
Plant Medicine: Decolonizing your Smoke Medicine
Yoga Asana: Integrating Deep Restoration
Guided Meditation: Finding the Spaces Between
Connection Practice: Crafting Your Morning + Evening Daily Rituals
5 Plant Medicine Workshops to give you the confidence and know how to start making medicine for yourself and your family
5 Guided Meditations to explore the farthest reaches of your spirit and the deepest depths of your soul
5 Yoga Asana Practices to inquire into the lessons of the week and embody your expansion
5 Live Ceremonial Gatherings to call in spirit guides and ancestors to co-create a healing space for all
5 Connection Practices to bring you into deeper union with the living world all around you
A highly supportive online sisterhood circle to ask questions, hold accountability, and inspire you to live your most aligned life
A soulmate sister accountability partner to support you in living your intentions
55+ Affirmations to overcome chronic ailments, intellectual blockages, and spiritual heaviness
55+ Journal Prompts to help uncover restrictions, keep you focused, and propel you forward
Other bonus materials that I want to surprise you with!
Lifetime access to everything listed above
MEET YOUR GUIDE
Hi, I’m Nicole! I’m a yoga teacher, meditation guide, and whole plant herbalist. I took my first yoga class about 20 years ago and I vividly remember two things: that doors were opening up inside of me that I didn’t even know existed and I really loved the time to rest at the end! Mindfulness completely changed my life. My awareness began to expand, my intuition grew stronger, and my life became filled with more joy and less stress.
My love for the outdoors began at an early age by exploring my backyard, the coastline, and the woods with my family. Plants have always been a big part of life including a pretty significant houseplant collection and evolving to a deep fascination and connection with the plants that grow around me.
I spend my time at home in Rhode Island taking care of my lively and hilarious 3 year old son, Lennox, tending to my overgrown gardens, and enjoying life outdoors in the coastal countryside with friends and family.
In my classes there are no expectations and no judgments. I hold space for you to strengthen your intuition, commune with the earth, and connect with Source Energy. Whatever that looks like and feels like for you.
The light and the shadow in me honors the light and the shadow in you.
I’VE CREATED THIS COURSE BECAUSE I BELIEVE IN YOU.
I believe in your capability and capacity for self healing, to becoming self aware, and to loving all parts of yourself.
I believe that the more deeply rooted you are in your own true authentic expression of self, the more you can offer others and contribute to the healing of all people and the planet.
I believe that just by being yourself, you make the world a better place.